2009
31
Mar
What should I be doing exercise/food-wise to lose weight?
I exercise 5 times a week, for about 45-60 minutes every day. I have not been losing anything, though…and I switch it up from the stairmaster to the elliptical all the time.
2009
31
Mar
Do weight loss pills have any bad side effects?
Do u think that using weight loss pills people really lose weight? Have u heard about HYDROXY?Does it have any side effects?Does anyone sugests me anything?If u tried anything that worked for u,can u share it with me
2009
31
Mar
Cafeteria At Fault for College Weight Gain
College weight gain is at an all time high, and as students continue to pack on the pounds at an increasing rate, we naturally want to know where the blame lies for this growing epidemic. Since food consumption contributes significantly to weight gain, is it safe to assume that cafeterias are responsible for the expanding
2009
31
Mar
when i suck my stomach in and my back straight up i see this fat just hangs how can i get rid of it?
im tryin to lose weight last year i went from 250 to 210 and i been stuck Tags: diet, fat loss, weight loss diet, lose fat, lose weight
2009
31
Mar
Xenadrine EFX Review
Xenadrine EFX claims to be a clinically proven potent ephedra free thermogenic ?fat burner? that is capable of increasing an individual’s metabolic rate.
2009
31
Mar
5 Secrets Of Setting And Reaching Your Weight Loss Goals
Good intentions for weight loss are wonderful. Like a whole lot of folks, I swore I would start to exercise more, go on a diet, and lose those extra pesky pounds for good. Months later, I’m still deciding on the ‘best’ diet for me, and paying the monthly gym dues for visits that I am
2009
31
Mar
Low Carb Madness - Three Traps to Avoid
Sign on a pizza restaurant: Get Your Carbs Here! Low Carb everything! I could see the value in reducing carbs LONG before it became the latest craze.
2009
31
Mar
Weight Loss: A Work In Progress
Obesity is one of the more persistent health-related issues troubling Americans in this day and age. What is even more disturbing is the alarming rate that people are turning obese, or even suffering from being overweight.
2009
31
Mar
Atkins & Low-Carb - Part 4
Since so many people in the United States are currently in the middle of a “carb-frenzy”, this series of articles has focused on the pros and cons of the low-carb diet.
2009
31
Mar
How to Eliminate Weight Loss Failure by Lifting Weights: The Secret Everyone Ignores
Many times, when one begins a new fat loss regime; they focus on dieting (hopefully intelligent dieting, not fad diets or very low calorie diets) and hopefully an exercise regime. Most of the time, to accomplish fat loss, people seem to believe that aerobic (aka. cardio) training in addition to a moderate reduction in
