2009
31
Dec
How you like to hear about my STRESS DIET recipe?
STRESS DIET
This diet is designed to help ME cope with the stress that builds up during the day.
Breakfast
1/2 grapefruit
1 slice whole wheat toast - dry
8 oz skim milk
Lunch
4 oz lean broiled chicken breast
1 cup steamed spinach
1 cup herb tea
1 Oreo cookie
Afternoon Snack
Rest of the Oreos in the package
2 pints of Rocky Road ice cream
1 jar hot fudge sauce nuts, cherries, whipped cream
Dinner
2 loaves garlic bread with cheese large sausage, mushroom and cheese pizza
2 chocolate milkshakes
3 Snickers candy bars
Late Evening News
Entire frozen cheesecake eaten directly from freezer
Remember: STRESSED is just DESSERTS spelled backward. lol
GIVE ME A STAR IF YOU SMILED OF EVEN LAUGHED JUST A LITTLE… thx 
Tags: cookie diet, lose weight, fat loss, lose fat, weight loss
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