Weight loss diet, tips and much more…
2010
28
Jun
How to take advantage of a Cookie Diet : You will need to remain on the cookie diet for a certain period of time in order to reap its full benefits and achieve a long lasting weight loss. If you don’t your efforts of reducing weight might be ruined completely and you may end up back at square one, even after trying so hard to get rid of your extra pounds and putting up with the sarcastic remarks from your peers, about them
2010
27
May
I eat 8-10 breads a day, fried vegetables twice a day, some butter, some fruits, tea-coffee twice a day, few chocolates/cakes/cookies. I want to know my calorie intake based on these items that i eat daily Tags: cookie diet, weight loss diet, weight loss, smart for life cookie diet, fat loss
2010
30
Apr
I am not obese, but I just wanted to know if I eat the same amount of food but start running at least a mile 6 days a week will I lose any weight? That would be on top of the mile I already walk every day with my dog
2010
6
Mar
I’m trying to lose my body fat and I mainly consist of 5 meals within of 250-280 Calories of high protein and complex carbs and daily cardio.. Though in my second meal I intake maybe 400 extra fatty/sugar calories because I get tempted eat them lol..(cookies). I want to know if that is going to affect my fat loss or is would it maintain it even if I still burn more calories than i took in??
2010
4
Mar
Im 5′ 7″ and between 130-140 lbs.
2010
28
Feb
i want to be skinnier then I am (5 foot 2 108 pounds) so I want to know how much more I should eat to lose weight.
2010
28
Feb
me and grandma both have diabetes she has the kind wher she can.t have sugar i have the one where i cant have too many calories shw buys these cookies and diet sodas which are ok i rarely get to go to the grocery store with her Tags: fat loss, fat, cookie diet, lose fat, weight loss diet
2010
22
Jan
…so im really bad at getting the right amount of nutrition, i would rather eat a cookie for 100 calories than an apple for 60 so i need help..thanks! (breakfast, snack, lunch, snack, dinner, those are my meals (: Tags: smart for life cookie diet, cookie diet, weight loss diet, weight loss, fat
2010
13
Jan
What do yall think about my diet I dont know if its good or not but i think its good. 19 yr old athletic around 170 pounds trains almost evry other day, trying to mainting 170 pounds while still getting stronger and get more muslce definition. 9am-10am = kashi cereal for the protein mixed with total cereal for the vitamins, once peice of wheat bread, half a banana, half a carribean coconut, skim milk
2009
26
Dec
1. If no one sees you eat it, it has no calories 2. If you drink a diet soda with a candy bar, they cancel each other out 3.
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