Weight loss diet, tips and much more…
2010
7
Mar
im having a difficult time keepin it up but im very motivated to lose weight, does it get easier with the cravings and such? * and don’t tell me i can just have it in small amounts, i’ve learned that if i have one then i have to have ten
2010
7
Mar
and i cant stop eating junk and chocolate and lots of unhealthy stuff.
2010
7
Mar
and i cant stop eating junk and chocolate and lots of unhealthy stuff. At lunch during school I hardly eat anything or nothing at all b/c i know when I get home I will eat so much before dinner
2010
6
Mar
Yesterday was my dad’s surprise birthday party and I ate wayyyy too much. I’m on a diet and I work out everyday but I feel horrible For dinner, we had some yellow rice with sausage, steak, and beans.
2010
5
Mar
I try to eat a healthy diet(no sodas, fried food, and cookies, fruits instead of sweets and veggies instead of sauces and dressings) and with my meals i only eat grilled chicken and slices of turkey, and salmon occasionally. Is this a good idea to reduce weight/keep weight maintained? should i take vitamins?
2010
5
Mar
I try to eat a healthy diet(no sodas, fried food, and cookies, fruits instead of sweets and veggies instead of sauces and dressings) and with my meals i only eat grilled chicken and slices of turkey, and salmon occasionally. Is this a good idea to reduce weight/keep weight maintained? should i take vitamins
2010
5
Mar
I try to eat a healthy diet(no sodas, fried food, and cookies, fruits instead of sweets and veggies instead of sauces and dressings) and with my meals i only eat grilled chicken and slices of turkey, and salmon occasionally. Is this a good idea to reduce weight/keep weight maintained? should i take vitamins
2010
5
Mar
I try to eat a healthy diet(no sodas, fried food, and cookies, fruits instead of sweets and veggies instead of sauces and dressings) and with my meals i only eat grilled chicken and slices of turkey, and salmon occasionally. Is this a good idea to reduce weight/keep weight maintained
2010
5
Mar
I try to eat a healthy diet(no sodas, fried food, and cookies, fruits instead of sweets and veggies instead of sauces and dressings) and with my meals i only eat grilled chicken and slices of turkey, and salmon occasionally. Is this a good idea to reduce weight/keep weight maintained?
2010
5
Mar
“Cutting calories and watching what you eat is all you need to truly lose weight” is what the article states.
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